TeddyA quits Smoking Ahead of BBnaija 2019 Audition

Teddy A quits smoking cigarettes lailasnews

Former BBnaija Star TeddyA Announced on Twitter that he’s quitting Smoking for Good, unlike other Famous Nollywood Celebrities who are known to be smoking as revealed by Nairaland, such as, Fathia Balogun, Rita Dominic, Binta Ayo Mogaji and many more…

Teddy A quits smoking cigarettes lailasnews 1

Recommended Steps to quit Smoking in case you are struggling with the addictions, just like TeddyA of BbNaija Did.

  1. The most important way to quit smoking is ‘not to smoke at all’.
  2. Another way is to Stay busy and choose the kind of friends you mingle with.
  3. Begin use of your NRT if you have chosen to use one.
  4. Drink less or no alcohol.
  5. Avoid individuals who are smoking.
  6. Go to Meetups or Event on a stopsmoking group or follow a self-help plan.
  7. Get used to Drinking more water and juice.
  8. Avoid situations wherein you have a strong urge to smoke
  9. Get closer to your God
  10. Always Seek for Health Tips

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