Love is a strong feeling of affection towards someone or something. At every point of our lives we have that one person we love so much and is sexually attracted to but sometimes things don’t go the way we plan. Love is also the foundation of a relationship together with happiness.
Heartbreak is just another fruit of the loss of love in a relationship when your mate is no longer happy about the relationship, cheats on you, or lacks love they might just want to get out of it. Heartbreak comes unexpectedly and in different ways and it can devastate the heart.
However, heartbreaks are not the end of life instead of you to just sit around crying about the heartbreak why don’t learn and plan to get over it.
Listed below are ways to get over heartbreaks and move on with your life.
1. Do not contact your ex for 90 days
The earlier you accept that the heart was made to be broken then the better you would start seeing relationships. It is better to not contact your ex for at least six weeks after the breakup, which will give you time to focus on yourself and needs and put things into perspective.
It helps to create a distance that can help you sever the bond between you and your ex, although, it can be difficult and painful it is worth the try. If you immediately move to the friend zone with your then getting over the breakup might be impossible.
2. Fall in love with your life
Many have been in a relationship and forgot how to love their life but going through an heartbreak is the best way to get to know and love yourself better. This would give you the perfect time to do what you have always wanted to do which would help you become that person you have always wanted to be.
When you love to yourself the value you see and create in yourself.
“The weak can never forgive. Forgiveness is the attribute of the strong.” according to Mahatma Gandhi.
Forgiveness is really very tough to do but to move on or get over the heartbreak you have to forgive your ex not because you think what someone did is ok but because it is the right thing to do.
When you forgive, it frees you from emotional burden of anger and it helps you release your bitterness, anger, and hurt. It is wise to forgive your ex in other to get over the heartbreak but it is wiser to also forgive yourself which is the most important.
Many fail to forgive themselves and this has kept them in the dark which keeps them wondering why they are still feeling this pain even after forgiving their ex. It is because they blame themselves and forget to forgive themselves.
4. Do not romanticize the past
It is better to find something doing that would help you from thinking that replaying the good memories between you and your ex especially if you didn’t want the relationship to end.
To get this done you have to be deliberate about it and make the effort to get over it
5. Avoid stalking your ex on social media
It is wise to remove your ex from your social media feed in other to help you stop seeing their pictures and post about them without blocking or unfriending them.
Mostly if you are still perplexed about the breakup or pining for your lost love, stalking on social media is the worst thing you can never do. It just births speculation, suspicion and it keeps you stuck in your past.
It is very nice if you don’t go online on social media if the reason you are going online is to stalk your ex.